Hey! Just thought you might need a little reminder of how great you are. You're doing a really good job at this whole "life" thing, you know? And that thing you're going through that's really stressing you out? Have you thought about how much better you're handling it this time? You're doing a really great job. I just wanted you to know that your efforts don't go unnoticed. You really are trying, and sometimes you're not perfect. That's totally okay! You're still learning. Have you ever thought about how good learning feels? What feels like the tiniest baby step right now is going to feel like an entire mountain you climbed when you look back a year from now.
And think about last year. Remember all those things you were worried about then? Most of them seem silly now, don't they? And the things you're still stressed about - that's because they're not silly. They matter to you. Let them matter, but don't be too hard on yourself. Those things matter because you matter.
Take a deep breath and let yourself smile a little bit. Because you are awesome.